Posts Tagged ‘chiropractor’

Chiropractic Works!

Did you know that chiropractic treatment has been increasing in popularity for a number of years now and that it continues to increase annually as the preferred healthcare option for many people? Why? To put it plain and simple, Chiropractic works! People are deciding on chiropractic care because of  its many health benefits for every “body” any time, but especially as our body ages. No other health-related treatment is less invasive to your body and yet, at the same time, more effect and is able to promote the body’s inherent power to heal itself.  That right, chiropractic treatment works with your body. Your chiropractor will never suggest care that you mask your symptoms with pharmaceuticals. Chiropractic works because it recognizes that pain is your body’s way of letting you know that there’s a problem that needs correcting. And, then chiropractic treatment focuses on the source of your pain and eliminates it at its origin.  Your chiropractor knows that you will never get healthier or stronger simply by silencing your body’s messenger with medication.

Almost everyone, at one time or another, could benefit from chiropractic treatment. Because let’s face it, where there’s a musculoskeletal system, like the one in the human body for instance, there’s the likelihood of musculoskeletal injuries that lead to back and neck pain, pain in the shoulder, elbow, hip and knee joints, and ankle and foot pain. In other words, no one who has a musculoskeletal structure is immune from misalignment of the spine and joint inflammation. Quite often, alignment and joint problems are the consequence of sports injuries, accidents, and the aging process. No matter what the cause, however, movement on a traumatized part of the body creates acute pain and  suffering, and even temporary disability. And, worse still, if the problem is left untreated, the condition may go from bad to worse until there is permanent incapacitation.  The good news is that chiropractic treatment can help to correct a problem before it gets worse.

In addition to getting relief from acute symptoms and chronic complaints, a patient experiences highly beneficial side effects. What does this mean? It means that when a patient comes in to see their chiropractor for a certain problem, like lower back pain for example, the patient not only experiences pain relief, but chiropractic adjustments improve the body’s circulation, get rid of lactic acid, stimulate the travel of oxygen and nutrients within the body, aid flexibility,  decrease everyday pain and soreness, make recuperation time quicker, reduce body stress, and help to prevent future injuries! Is it any surprise, then, why chiropractic care has become the treatment of personal preference for so many people?

In addition to skilled chiropractic treatment, chiropractors also offer education and direction for improving  your overall health. Chiropractors know that in order for you to get healthy and stay that way, it is vital for you to live a healthy lifestyle, which includes drinking plenty of water to keep the body hydrated, following a nutritious diet plan, and setting up a daily stretching and exercise routine.

Chiropractic works, but of course it doesn’t exactly work “miracles, ” even though it may appear to in health-related areas that might surprise you. For instance, chiropractic treatment helps pregnant women deliver their babies more easily. It can improve the developmental capabilities of infants and toddler ( including improving motor skills), and it can commonly avert scoliosis early, before its had time to create irreparable changes. Chiropractic adjustments for kids often help to reduce asthma symptoms, ear infections, and bed-wetting.  Regular chiropractic care for adults helps to keep them well-adjusted and more energized in work and play activities, and assists in reducing repetitive stress and “weekend warrior” injuries.  And, finally,  for aging baby boomers and the senior population, not only can chiropractic therapy aide in reducing age-related degeneration and keep older individuals functional in later years, but it can eliminate the balance problems that all too frequently lead to critical injury from falls.

If you are already seeing a chiropractor, good for you! You’ve probably already experienced most of the added benefits mentioned above.  If so, why not enlighten a friend about chiropractic? Why? Because Chiropractic Works!

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Santa Clara Chiropractor: Growing Older Doesn't Have to Hurt

If you’re over forty years old you know that as we age our body doesn’t feel or respond the same way as it did when we were younger. It just doesn’t seem right that our body seems to become less “cooperative,” while our mind appears to improve and become more “inventive.” We’re stiff when we get out of bed; many of the activities we do during the day make us sore in the evening; and, if we’re not truly careful, even something as simple as turning too hastily or bending over to pick up a dropped pencil, can send our back or some other muscle group into spasm. But, our body doesn’t need to go from bad to worse because there are specialized techniques accessible that can not only slow down the aging process of the body, but help us to avoid some of those problems altogether.

For an example, arthritis. Most of us would agree that, with the exception of pharmaceuticals, conventional medicine does little to attend to this age-related challenge. What is the basis for such a limited approach? It is because most medical doctors treat the symptoms of arthritis. Chiropractic management, on the other hand, not only helps to relieve the pain of arthritis, naturally, without drugs, but it addresses the origin of the condition and corrects it.  For more than a hundred years, chiropractors, like your Santa Clara Chiropractor, have been helping individuals suffering from back pain and other challenges created by arthritic changes in the musculoskeletal system.

Arthritic changes occur as your body ages because, over time, degeneration of certain joints takes place due to repetitive stresses, as well as years of incorrect gait, improper posture, and insufficient movement. Chiropractic treatment restores motion back into your joints and decreases pain, and it readjusts any vertebral misalignment that may be causing irritation and restriction. In addition to causing arthritic changes in the spine and increasing pain, did you know that misaligned vertebra can also lower your resistance and immunity? It’s true, and this may be one of the reasons why it may seem to you that as you get older you experience more health problems and that it frequently takes longer for you to feel better again. Studies have shown that older individuals who are under chiropractic care stay healthier. To put it another way, as you get older, chiropractic adjustments are good for what ails you!

When it comes to the health of the musculoskeletal system, chiropractors are experts whether it’s the small, growing frame of an infant or the full-grown body of a mature adult.  Your chiropractor is experienced in working with the aging process  of the body and has exceptional observational and diagnostic skills that help in detecting spinal misalignments and joint problems. In fact, a chiropractic examination can often reveal certain age-related conditions before they’ve had a chance to create noticeable pain. Moreover, your Santa Clara Chiropractor can evaluate your posture and analyze your gait to identify faulty patterns that could generate more arthritic changes in the future.

So, if feeling your age has become a painful experience, call your Santa Clara Chiropractor today!

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Chiropractic (Often) Works to Help Women Get Pregnant

If you’ve been trying to get pregnant and nothing seems to work, your chiropractor just might be able to help. That’s right. Your back could actually be the culprit that is interfering with the process.  Spinal misalignment, expressly in the lower back, can commonly produce a diverse variety of female health issues such as PMS, pelvic pain, sexual dysfunction, incontinence, and even infertility.

Are you wondering how in the world chiropractic works to help you get pregnant? Chiropractic manipulations get rid of nerve impingement in your body. Your nervous system instructs and regulates every cell, fiber, tissue, organ, and system in your body, including your reproductive.  If your reproductive system isn’t operating properly due to nerve impedance, it can generate a myriad of symptoms. When your reproductive system is overactive, you might experience agitation, pain, heavy bleeding, or severe cramping.  And, when it is under-active, you might have missed periods or become infertile.  Chiropractic works because spinal manipulations restore harmony and balance to your entire nervous system, which as  mentioned, includes your reproductive

A larger number of women find an improvement in their reproductive health, combined with improved general health, while under chiropractic care. So, if tried “everything” and still can’t get pregnant, chiropractic. It often works to help women get pregnant!

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Sacramento Chiropractor: Shape Up If You Want to Avoid Golf Injuries!

Injuries are very common with any type of sport. You can often avoid getting injured in a particular sport, however, by finding out what injury is most likely to occur, and then taking precautions to avoid it. Naturally, there’s no guarantee that, even then, you won’t get injured. That’s why it is beneficial for you to be in good physical shape. It will make your getting injured less predictable or, at least, less traumatic. The most critical thing that you can do is to be sure that you have the proper fitness level prior to starting to play a sport, such as golf. You just might keep your body safe from injury if you follow these general guidelines: Perpetuate a healthy lifestyle; make sure your joints are mobile and your muscles are limber; prepare your body prior to activity; use proper form and good postures while actively playing; give yourself sufficient cool down and relaxation time.

Golf injuries can happen to anyone, amateur or pro. It has been estimated that over thirty percent of pro golfers playing concurrently are playing with injury. On the positive side, general good health and fitness can decrease the number of injuries a person may incur and may possibly prevent them.

Proper body strength in the muscle zones most used when golfing is very important. However, it’s essential to determine that your spine is in healthy alignment and that it has good mobility before you set out to build muscle strength. A proficient golf swing hinges on your spine’s facility to efficiently move in a rotational fashion. Back injuries are the most widespread kind of injuries experienced by golfers. Your chiropractor will establish that your spine is in proper alignment and that there is effectual movement of the vertebrae. Chiropractic care can make a big difference in helping you to avoid back injury.

A day on the golf course that remains injury-free depends on how prepared you are for the game, so once you’re “straightened,” you’ll need to strengthen and gain more flexibility. Warming up your muscles by doing golf-specific stretching and flexibility exercises, is a must in order to make muscle strain less likely. Full body flexibility can be gained fairly quickly through range of motion (ROM) exercises, and elastic band condition can provide targeted golf range of motion advantages and increase needed strengthening of shoulders, hips, and the deep muscles of the core. Your chiropractor and other sports professionals are adding elastic band training to their golf conditioning programs because they supply the dynamic resistance that ordinary weight lifting does not.

“Golfer’s Elbow” is a common golf condition second only to back injuries. The only difference between golfer’s elbow and tennis elbow is that, with tennis elbow the outside of the upper arm is afflicted, the inner arm is impinged with golfer’s elbow. Both can be a reaction to a single excessive action, e.g., in golf it might be thrusting down on the mat at the driving range or striking a hard fairway surface. However, repetitive stress from smaller shocks is usually the culprit. Another exacerbating cause of injury is suddenly starting to play too much golf, such as entering a tournament when you’re used to playing only once or twice a month.

There are more golf injuries because sport makes exclusive demands on the body. The game is usually longer than many other sports and that can result in fatigue. Incorrect posture and clumsiness are frequently the result of body fatigue. Together, these two components can cause a variety of injuries. In addition, the constant swinging of the golf clubs puts the shoulder muscles at risk for injury. Warming up with stretches and resting between games is essential for avoiding unnecessary injury.

Carpal Tunnel Syndrome can be an unforeseen result of the repetitive stress of numerous games of golf played over several months continuously. Carpal Tunnel Syndrome can be a serious injury creating incapacitation and sometimes requiring surgery. However, discovered at an early stage, chiropractic management and, frequently, the use of a brace will alleviate the problem.

Quite a few golfers seem to assume that injuries are just an unavoidable part of a golfer’s life. Nonetheless, a healthy, mobile spine, dedicated preparation, proper exercise and muscle conditioning, attaining and maintaining a a suitable fitness level, and prudent rest and recuperation after your game is over, can assisting in making injuries far less a part of your golfing experience.

Dr. Yong Kim is a Sacramento chiropractor with over thirteen years of experience helping thousands of patients get out of pain and get their lives back. His office is located at 1707 Professional Drive, Sacramento, CA 95825. He has special training in the area of sports injuries. Dr Kim is himself an avid health enthusiast. For more information go to his website at http://www.sacramentochiropractor.org

Article Source: http://EzineArticles.com/?expert=Yong_J_Kim

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Clearing Up Chiropractic Misconceptions

Chiropractic works! So why are there people who still don’t go to a chiropractor for care? There are plenty of misconceptions about chiropractic that keep people from getting the conservative, effective treatment they need. Let’s clear up a few things right now!

Are chiropractors “real” doctors? Chiropractic education is very similar to medical and dental education that demands three to four years of undergraduate studies and an additional four years of post-graduate education. Chiropractic coursework includes anatomy, physiology, orthopedics, neurology, x-ray, nutrition, and philosophy. In the sector of x-ray study, chiropractors , as a matter of fact, have quite a few more hours of education than medical doctors. Chiropractic studies in x-ray consist of x-ray safety, techniques, factors, positioning, and interpretation. In addition, chiropractors have more hours of study in nutrition than students in medical school receive. Chiropractors are sanctioned in all fifty states as doctors.

Is chiropractic safe? Chiropractic adjustments are considered to be one of the safest therapies for the neck and back. It is not only safe for adults, but for children and even infants. Spinal manipulation is encouraged by most medical doctors prior to a patient being recommended to undergo surgery. It is a natural, drug-free alternative to strong drugs like steroids and painkillers.

Does chiropractic hurt? Most patients feel immediate pain relief after an adjustment and increasingly more relaxing and comfortable over time. Adults and children, alike, often look forward to their chiropractic treatments.

Hope that this clears up a few misconceptions. If you are suffering from back pain, neck pain, shoulder pain, hip pain, knee pain, foot pain, or headaches and migraines, you don’t need to suffer any longer. Chiropractic works. Call your chiropractor today!

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Stranger Than Fiction

First of all, let me say that I am a chiropractor who believes in the efficacy of chiropractic treatment in every cell, fiber, and tissue of my being. I have personally witnessed seeming “miracle recoveries” in my many years of practice. But, I just read a recent study about how chiropractic care can help cancer patients that actually blew me away. Let me elaborate…

A study published in the Journal of Manipulative and Physiological Therapeutics examined the case of a 54-year-old man fighting lung cancer (a cancer often related to asbestos exposure).  One year after undergoing surgery to remove his cancer, the man was still in excruciating pain and went to see a chiropractor.  Immediately after beginning chiropractic treatment, the man experienced pain relief and, soon after, discontinued use of all pain medications.

Chiropractors strongly believe in the  ability of every body to heal itself no matter what the condition may be. Chiropractic works in many wondrous ways. And, according to this recently published study, it can alleviate severe headaches and movement pains during cancer treatment  and may make the treatment process more comfortable for cancer patients.

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Chiropractic Care Helps Woman Recover From Severe Brain Injury

The following is another amazing example of the undeniable evidence that chiropractic works! An article published in The Journal of Vertebral Subluxation Research features the amazing recovery of a 55-year-old woman with a severe brain injury caused by a horrendous automobile accident. The story is most remarkable because the appreciable strides in the healing process began nine years after the accident and only after chiropractic care was initiated.

“There are physical, biochemical and emotional stresses associated with Traumatic Brain Injuries,” said Dr. Andrea Ryan, noted researcher and author of the study detailing the positive impact that chiropractic care has had on those suffering from Traumatic Brain Injuries (TBI). “Since one of the aims of chiropractic care is to reduce those stresses and find a balance in a person’s life, it has proven to be a vital component to the healing process of anyone afflicted with a TBI,” she added.

Dr. Ryan’s success in this area proves, once again, that chiropractic works often when everything else has failed. And, it is apparent that it offers hope to those afflicted with Traumatic Brain Injuries. But, as Dr. Ryan would be the first to remind you that chiropractic care didn’t “cure” the woman involved. The adjustments she received from Dr. Ryan, like all chiropractic adjustments are intended to do, decreased or eliminated nerve interference that, in turn, allowed the woman’s body to adapt and function as it was intended

The complete story and more information on Dr. Ryan’s work can be found at wickedlocal.com

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Chiropractic Works When It Comes to Solving Certain Bedwetting Problems

There are two terms associated with bed-wetting, i.e., primary enuresis and secondary enuresis. Primary enuresis is bed-wetting that has persisted since infancy, while secondary enuresis is defined as bed-wetting after an extended period of dry nights has been established (six months or more). Seeing a chiropractor may be helpful for treating secondary enuresis.

How can chiropractic treatment help? By realigning subluxations in the sacrum. In adulthood, the sacrum is a large, roughly triangular-shaped bone at the base of the spine. However, in childhood the sacrum is made up of five separate bones that fuse by the late teen to early adult years. Misalignments of these sacral segments can alter the pathway for the nerve — first as it exits to the bladder and as it brings information from the bladder to the brain. This alteration in the pathway of the nerve can change either the function of the bladder or the perception by the brain of the fullness of the bladder.

How can the segments of the scrum become misaligned. There are several reasons: 1) a fall on the buttocks, 2) a bladder infection, 3) constipation, 4) intense emotional stressors such as a death in the family, physical or emotional abuse by a parent, or sexual assault, and 5) chronic fatigue.

Chiropractic adjustments correct the misalignments of the sacral segments, allowing the nerve to carry information unimpeded between the bladder and the brain. If secondary enuresis is caused by the misalignment of the sacral segments, then chiropractic adjustments will help to restore normal night-time dryness.



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Chiropractic Works! If You Suffer From Hip Pain, Chiropractic Care Can Help

Does hip pain wake you up in the night and make it hard to get a good night’s rest? When you get out of bed in the morning, or when you get out of your car, are you stiff and do you find it hard, at first, to move your legs? Do you feel pain in one or both hips whenever you twist or rotate them or when you cross your legs? If you answered “yes” to any or all of these questions you are likely suffering from imbalances and alignment problems in the lower part of your body that, in addition to creating hip pain, can in the course of time produce degenerative hip joint disease if not treated.

Even though hip pain and related problems are often signs of age-related degenerative conditions, especially osteoarthritis of the hip joint, osteoarthritis isn’t always the perpetrator. In fact, instead of causing the original problem, osteoarthritis of the hip joint can be the ultimate result of injury to your hips earlier.

Gait changes as the result of biomechanical problems such as an ankle sprain or knee strain, can cause hip pain. Also, if you change jobs, alter the way you sit, take on a new sport or activity, or start driving for long periods of a regular basis, your gait may alter to compensate for these new changes.

In addition, gait imbalances can be caused by carrying a baby or small child on your hip, leg length dissimilarities, or foot pronation problems. Strictly speaking, anything that creates an asymmetry or imbalance when you are moving can cause painful hip problems.

As part of the chiropractic management of your hip problem, along with adjustments, your chiropractor may determine that you require orthotics. Your chiropractor will also offer suitable progressive rehabilitative exercises that include muscle stretching and strengthening.

Hip pain won’t disappear on its own. Hip pain is a sign that something needs correcting. Get out of pain, get back in balance, and get your life back now!

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Chiropractic News: When It Comes to Five-Year-Olds, Banking Takes on a Whole New Meaning

Attempting to keep up with an active five-year-old can seem draining at times. If you have an active child of this age, or if you’ve ever been around one for any length of time, you may have found yourself longing for the kid to just sit still for a moment. However, recent research is validating the long-term health benefits of this whirlwind of activity. In fact, rather than attempting to slow these little ones down, five-year-olds should be aided in being as active as possible, according to a new University of Iowa study. Why? “Because it pays off as they grow older,” said Kathleen Janz, lead author of the study and professor of health and sport studies in the UI College of Liberal Arts and Sciences.

Even if kids don’t remain as active later in childhood, being active at age five helps them to stay lean as they get older. “We call this effect ‘banking’ because the kids benefit later on, similar to having a savings account at a bank. The protective effect is independent of what happens in between,” Janz went on to say.

The UI team tested the body fat and activity level of 333 kids at ages five, eight and eleven using a special scanner that accurately measures bone, fat and muscle tissue, and an accelerometer that measures movement every minute. Rather than depending on kids or parents to track minutes of exercise, the kids wore accelerometers to record their activity level for up to five days.

The study, published in the American Journal of Preventive Medicine, indicates that kids who are active at age five end up with less fat at age eight and eleven, even when controlling for their accumulated level of activity. The average five-year-old in the study got thirty minutes of moderate to vigorous exercise per day. For every ten minutes on top of that, kids had one-third of a pound less fat tissue at ages eight and eleven.

Although further research is necessary to discover what happens to the bodies of the active kids that keeps them in better shape down the road, Janz said that it could be that the active 5-year-olds didn’t develop as many fat cells, improved their insulin response, or that something happened metabolically that offered some protection even as they became less active.

Nonetheless, as exciting as this study is, weight moderation is not the only benefit of early exercise. As a chiropractor I have observed in my own practice that active kids have far less of the usual childhood health issues, like catching colds and the flu. Chiropractic care is, of course, exceptionally beneficial in helping kids to stay healthier. But, in addition, the stimulation to the brain that occurs during activities, especially those that require “cross pattern” motor movements of the larger muscles, i.e., right hand/left leg and left hand/right leg, such as crawling, running, climbing, and skipping, also boosts the autoimmune system and keeps kids healthier.

A large number children today are overweight and unhealthy. Though part of the problem is an inappropriate diet, inactivity is also a major contributing factor. If you have a five-year-old who prefers to watch television or play video games rather than to participate in more active play, help your child to get up and get moving into healthier activities. Moderate to vigorous activity will not only benefit your child now, but will assist in building a healthier future. You can bank on it!

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